How to Do Your First Pull-Up

You can do a pull-up.

The ability to do a pull-up will make you feel like a total badass.

Why? A literal majority of adults are overweight or obese.

If you can do a bodyweight pull-up you are in a small minority of adults.

The good type of minority.

The minority of people who can check all these boxes.

✅ You are not overweight or obese.
✅ You can perform everyday tasks independently because you are strong and mobile.
✅ You care about being strong to protect yourself or your family.
✅ You rarely get injured because you are strong.
✅ You have high self-esteem.
✅ You are confident.
✅ You have great posture.
✅ You can focus easily without stimulants.
✅ You have stamina to make it through the day without stimulants.
✅ You have a higher metabolism because you are strong.

Being in that minority feels unbelievable.

This 22-page PDF contains everything you need to know to do your first pull-up and place yourself into that elite minority.

1. My personal recommendations for the best pull-up bars you can buy to use at home.
2. Two easy-to-follow workouts plans to train for your first pull-up.
3. A detailed overview of the “missing link” you need to focus on every training session.
4. Five supplementary exercises to do to help you reach your first pull-up even faster.
5. How to make training for a pull-up fun without even using a pull-up bar.

I got my first gym membership on August 31, 2015. I couldn’t do a single pull-up.

Today you can strap 100lbs to my waist and I can still get my chest up to the bar.

I know how to go from 0 to 100! I’m passing my knowledge on to you for FREE!

But YOU have to do the training!

Download your free copy right now!

Put a "0" in the box to get it free.