Calisthenics Exercises | Complete List
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Adam Morgan
Your journey to gravity defying bodyweight skills starts here!
This is the most comprehensive calisthenics exercise list available.
It's all yours, for free.
Each exercise is grouped by movement type:
- Pushing Exercises
- Pulling Exercises
- Leg Exercises
- Core Exercises
- Stretches
Every exercise is linked to a video demo of the exercise if you're not sure how to do it.
Future updates are also included!
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