The Push-Up Plan
You can do push-ups.
...and there's no reason not to be doing them.
They are the ultimate excuse-proof exercise.
Push-ups don't require any equipment.
There's nothing in your way of building a big chest that turns heads.
✅ Push-ups are safe
✅ Push-ups are effective
✅ Push-ups work multiple muscle groups at the same time
✅ You can do them anywhere
✅ You can make them easier
✅ You can make them harder
World class bodybuilders do push-ups.
If you cannot easily do 10 push-ups, you are on your way to becoming a statistic.
The Push-up Plan is your free guide to prevent this from becoming your reality.
The Push-Up Plan has everything you need to go from 0 to 10 push-ups in 6 weeks.
- How to do push-ups (form, technique, body cues)
- Two easy-to-follow workout plans to train for your first 10 push-ups
- Six push-up variations to help you get stronger, faster
When you can do push-ups and have the physique to prove it, life gets better.
✅ You are not overweight or obese.
✅ You can perform everyday tasks because you are strong and mobile.
✅ You care about being strong to protect yourself or your family.
✅ You rarely get injured because you are strong.
✅ You have high self-esteem.
✅ You are confident.
✅ You have great posture.
✅ You can focus easily without stimulants.
✅ You have stamina to make it through the day without stimulants.
✅ You have a higher metabolism because you are strong.
I know how to go from 0 to 50+ push-ups in one set!
I’m passing my knowledge on to you for FREE!
But YOU have to do the work!
Download your free copy right now!